I am a seeker, I seek knowledge, I seek truth, I seek beauty, I seek trust, I seek connection. I seek these things all around in what we may usually disregard as irrelevant, ugly, ignorant, oppressed,and alone. I am in all the things, I am one.
Tuesday, January 25, 2011
My intentions now and hopefully for tomorrow
To rate the three areas of physical, spiritual, and mental wellbeing in my life on a scale from 1-10 is a bit hard because each vary daily. They are never constant! If I were always tipping the scale one way or the other or just straddling the fence constantly then I would be terrible unbalanced and boring even predictable. While I may be unbalanced more often that usual I am not boring nor predictable that's why I get off balance. I get to wild with ideas at times and if I don't stop to think about how to successfully execute those ideas, plans or dreams then I can get very off balance and sometimes I will suffer the prosecution of too much happiness with too much loneliness, because too much of one thing is not all ways good because it won't last and that fall is hard if I don't understand the in between I can get lost. But if we are scaling these three aspects of my being right now I would have to say spiritual = 8, Physical = 6.5, Mental = 3. I have certainly been lower on the scale or spectrum in all three areas and I've certainly been much higher on the scale with all three. But I do struggle with my mental well being more than the others areas. To improve each I will incorporate some goals that will hopefully elevate these numbers on that scale. This in itself would be a goal for me, it is a positive notion for me to try and to reach this within a week even a month will be a huge accomplishment. I see the little things and the details which are most beautiful and most rewarding, so to say I want to help myself and by helping myself I will improve my life and hopefully the lives and atmosphere around me is something pretty awesome for me and about me. For the spirit in me I will set it free with dance, I will set it free when i'm in public and private by smiling, by laughing, by sending positive intentions out, by seeing the light all around and breaking that dark. For the physical I am starting up a new workout regiment to train for a couple of races I have signed up this year, and I really hate showing up to a race unprepared. So I am running daily, and working out with dance and weights, oh and my trusting bike! For the mental state well that's a tough one for me but the best I can do is listen to my inner being, my gut feeling, my intuition and accept willingly with no struggle. I will send as many positive thoughts out to everyone I know and love even for those I don't know but who will someday be intertwined in my life I will send out great intentions so there choices are strong and for the good of all, and that we will meet under good intentions and circumstances. This is the best me I can try to be for now, and when I time comes that the number get higher then i will make more goals but if I reach these goals they won't be forgotten not now, not then and certainly not during all the while.
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