spiritual = 8
Physical = 6.5
Mental = 3
And now within 7 weeks reevaluating these areas in my life still based on a 1-10scale this is how I assessed myself.
Spiritually=6
Physically= 8
Mental= 5
I have gone down spiritually but this is always going to be a struggle for me. I have developed more tho in both physical and mental wellness. These are very important for me because before this class my life was very chaotic and stressful. It was also a huge deal for me to really know how to prioritize my life for me not for anyone else. I'm excited that my life is improving by implementing the integral practices in my life. I will keep developing and evolving my life through new goals geared to making my life better. I have stated what I am going to do in my last post but a huge goal for me is too keep these goals up for me too look at everyday to remind me of how great my life is,can, and will be if I keep implementing these goals daily. I will post new goals as I make new goals for myself and I hope to go far with these practices as I start my new way of life. And I hope to share my new beginnings with all of you as they emerge. Thanks to all who have supported me through these new developments, I consider you close friends even though we've never met. Thanks again to everyone who has shared their lives, experiences, advice, with me, your kindness and your caring is held dear to me. Stay close too me.
Rox
Hey Rox, I too have learned to create more goals for myself because of the release that it gives me when that goal is completed. If I could pinpoint the most important lesson that I have taken with me from this class it would have to be the fact that stress is all around us and always will be. With that in mind I have set the goals in my life and use the stress as fuel to power my intentions towards completing these goals. Hope all goes well for you in all of your future studies.
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