Choosing

I have to say the more recent blog post are ones I find to be the most beneficial. They were the Meeting Asciepius in unit 7 and the loving Kindness in unit 6 and Subtle Mind in unit 5.  They all unraveled different parts of me, and because of that I have to honor, and love each one because they were a part of me and they dealt with the realness I live, I acknowledge, I witness, and I try to recreate daily. These practices revealed anger, distrust, control, punishing, issues I struggle with but they also reveal the potential I have the passion I've forgotten, the love for all, and the fragile and vulnerability parts I protect.  All these practices brought different revelations because they were implemented in different stages of my life. Within the past 3 weeks my life has taken a change for the better and I know that I will have my bad days and I will have days were I wish someone could see me and my struggles and there will be days were I see everyone and everything interwoven like a beautiful spiderweb and it will make sense how strong we are as one and how our individuality should not set us apart but be seen as a missing piece to the puzzle the creator is trying to piece together.  I will continue to use these visualization practices and conscious awareness tools not just when I need them but even when I feel everything is right an complete order and alignment. This is because I need to exploring further even when I think everything is right and as it needs to be there is always something more to accept to acknowledge to store and to let go so it can just be.  I hope to take these exercises to my clients when I go back to teaching and sharing my yoga practice.